Friday, May 1, 2009


Today was a holiday which meant we had the day off. I had the perfect opportunity to do my practice - anyway and anytime I wanted to.

The only thing was that I didn't want to...but that is not at all unusual. I almost always feel this way initially, and then I get started, and it all feels better (usually after 15 minutes or so).

Today the feeling of not wanting to work out was palpable in every fiber, in every cell. I just couldn't bring myself to do it.

So I didn't.

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