I still have trouble bending it, though. It hurts to apply pressure by kneeling, and I can't squat. Still, I could have probably done some hip openers or pilates tonight, if I had put my mind to it. Instead I treated myself (together with my husband) to a clandestine binge with a pint of Ben & Jerry's Half-baked ice cream.
I swear I'll set my alarm early and start my morning with a trial run on my crosstrainer... My goal is to be able to teach my last yoga class of 2009 on Sunday.
Can you believe that this year is drawing towards an end? That in less than three weeks I'm going to be 40?
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